We’ve written generally about massage therapy and its benefits for athletes (see our entry on Sports Massage), but often times a description of the general benefits can gloss over the specific positives sports massage provides athletes of a specific sport. Today’s Blog will focus on running and how sports massage can help runners. (more…)
Posts Tagged ‘deep tissue massage’
Sports Massage Therapy for Runners
Monday, December 27th, 2010Massage: A Deeper Look (Part I)
Thursday, May 21st, 2009I’ve been blogging recently about animal massage – even snake massage (my stomach still clenches when I think about that one!) and both entries touched briefly on “deep massage”. I think it’s important to understand what deep tissue massage actually is and where it fits in within the massage world. (more…)