Tag Archives: hand massage
The Art of Self-Massage (Part II)
As promised, I will continue outlining the ways to give self-massage on different parts of the body. Last week, I wrote about giving self-massage to your head, shoulders, and feet. This week I will write about self-massage for your hands … Continue reading
Posted in Health & Wellness, Massage, Pain Management, Stress Reduction
Tagged hand massage, Massage, relaxation, self-massage, torso massage
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The Art of Self-Massage (Part I)
A common lament about massage is the price. And there is also the I-don’t-have-enough-time excuse that many use to justify not getting a massage, even though their feet and head ache, their shoulders are tense, their hands hurt, and their … Continue reading
Posted in Health & Wellness, Massage, Pain Management
Tagged foot massage, hand massage, head massage, Massage, relaxation, self-massage, shoulder massage, torso massage
Comments Off on The Art of Self-Massage (Part I)