I wrote recently about the positive effects that massage therapy has for people suffering from breast cancer. Massage therapy has been proven to help women going through cancer treatment, both in improving levels of important compounds in their blood as well as generally improving their mood, well-being, and post-surgical pain.
New research reported by massagemag.com shows that massage therapy can help many other cancer patients as well, no matter what the stage of their cancer. (more…)
As the East coast shovels out from yet another brutal winter storm, and places as far south as Florida see snow, many of us are left to wonder exactly how much longer winter can last. The shorter days and limited sunshine can leave people depressed, lethargic, and illness-prone, looking for something to give them a boost that will carry them to the longer, warmer, sunshine-filled days of spring and summer. (more…)
Massage therapy can have tremendous benefits for people generally, for example, in dealing with stress (see last week’s entry). But massage’s therapeutic benefits extend to specific groups of people as well. This week I want to focus on how massage therapy can help improve the symptoms and general condition of women with breast cancer.
Continuing on with our blog’s often-explored theme of the benefits of massage therapy for mankind, today’s blog focuses on an element that affects nearly all humans and that massage therapy has a great track record of treating effectively. That element is: stress.
To start off, check out this article from The Massage Advancer, which obviously is a little biased in favor of massage therapy. (more…)
Over the past few weeks, I have written about the therapeutic benefits of massage therapy, specifically for infants and adolescents. Now I want to focus on the therapeutic benefits of massage therapy for all people, children and adults.
This entry will be about jaw pain and ways massage therapy can help combat it. (more…)
Last week I wrote about a study posted on the Touch Research Institute’s Web site about the effect massage therapy and touch can have on infants (massage therapy, according to the study, was shown to improve responsiveness among infants. Click to see my post).
This week I want to focus on a different study, also posted on the Touch Research Institute’s Web site, but available, for free, online as well (click here). This study focuses on massage therapy’s effectiveness in decreasing rates of aggression among adolescents.
This blog has been used a lot over the past year and a half of its existence to trumpet the therapeutic benefits of massage. And while this is a good site to find yet another ailment that massage therapy can help cure, the Touch Research Institute is the gold mine of scientific research into the therapeutic benefits of massage therapy.
This week I’m writing about another study from their resources, this one demonstrating the benefits of touch and massage therapy among infants. (more…)
After lots of posts about the holidays, NFL stars, and ethics in massage therapy, I want to return to a subject that I think this blog does best: the therapeutic benefits of massage therapy.
After all, massage therapy’s benefits to people’s health are great. Thus far we have featured blogs about massage therapy and its ability to alleviate trigger points, symptoms of old age, allergies, eating disorders, stress, and the list goes on and on.
Today I want to write about neck pain and massage therapy’s effectiveness in treating it. (more…)
We already wrote about the medicinal benefits of aromatherapy, coupled with massage therapy, over a year ago (see post). As it says in that entry, aromatherapy and massage can be used (and has been clinically proven) to reduce stress levels and help the immune system.
But in that entry, we glossed over the fact that making massage oils and aromatherapy oils can be a very easy task. Follow the directions below, and start adding aromatherapy to your chair and table massage sessions. It is a great addition to the many benefits that massage therapy already offers. (more…)
In my last two entries about trigger points, I’ve discussed how they have been studied, some ways they are described clinically, and the type of pain they cause for the people who suffer from them. I’ve done this all while maintaining that there is still a lot unknown about trigger points, how they are defined, and the symptoms that they cause. However, that has not stopped massage therapists and others from attempting to discover and treat them, a noble cause considering the incredible amount of pain trigger points can cause (see previous entries as well as the ending paragraph of this entry). (more…)