Posts Tagged ‘relaxation’

A Special Gift For Dad

Monday, June 15th, 2009

Father’s Day is rapidly approaching (June 21, this Sunday!!) and what’s the perfect gift for a Dad who has too much and does too much? A massage, of course!

Mother’s Day is all about pampering and treating Mom, Dad should get the same treatment on his day. (more…)

Massage: A Deeper Look (Part II)

Wednesday, May 27th, 2009

One of the most important things to do before giving – or receiving – a deep tissue massage is to determine which muscles need a deep tissue approach. It’s very rare that all muscles will need to have deep tissue massage and recipients can end up more beat up and tense after their massage if they do not identify which areas are to receive deep tissue massage, and which are to not. (more…)

Massage: A Deeper Look (Part I)

Thursday, May 21st, 2009

I’ve been blogging recently about animal massage – even snake massage (my stomach still clenches when I think about that one!) and both entries touched briefly on “deep massage”. I think it’s important to understand what deep tissue massage actually is and where it fits in within the massage world. (more…)

Take Time-Outs to Cut the Risk of being Sidelined!

Friday, July 18th, 2008

We all have daily stressors and it is not easy to find the time to accomplish everything we would like to get done each day. With the demands on our time rising, finding an opportunity to rest is becoming more and more rare. Every free moment is usually occupied with a task and it is easy to get lost in the small details of everyday life. (more…)