Continuing on with our blog’s often-explored theme of the benefits of massage therapy for mankind, today’s blog focuses on an element that affects nearly all humans and that massage therapy has a great track record of treating effectively. That element is: stress.
To start off, check out this article from The Massage Advancer, which obviously is a little biased in favor of massage therapy. (more…)
Repetitive Stress Injury (RSI) is a condition that usually develops slowly over time and is caused by prolonged stress or overuse of a particular area of the body. Repeating the same action over and over causes inflammation and can lead to a more serious injury. Carpal tunnel syndrome is perhaps the best known form of RSI and is often found among office workers and those who work on assembly lines. Areas commonly affected by RSI are (more…)