Tag Archives: stress
I do not think there is anyone who would be reading this blog and would not agree that stress is a major problem in modern society, and that massage is a great way to get rid of it.
One of the most important things to do before giving – or receiving – a deep tissue massage is to determine which muscles need a deep tissue approach. It’s very rare that all muscles will need to have deep tissue … Continue reading
As more corporations begin to downsize, workplace stress is at an all time high. Workers are increasingly worried about their job stability and employees are shouldering the burden of heavier workloads as staff numbers decrease. Many employees are even reluctant … Continue reading
Nintendo has unveiled a unique campaign this holiday season by opening gaming ‘spas’ at several malls throughout the country. The goal is to give customers a brief respite from the mental fatigue and aching muscles caused by frenetic shopping by … Continue reading
Massage combined with aromatherapy can have a significant impact on stress, anxiety and the immune system. Several recent studies have explored whether combining aromatherapy with therapeutic massage can increase the benefits that each have been shown to provide on their … Continue reading
One of the best-known benefits of massage therapy is its ability to enhance feelings of well-being and studies show promise in aiding those diagnosed with depression.
Diabetes is a chronic condition that affects the body’s ability to use sugar. The American Diabetes Association estimates that 24 million Americans are presently suffering from diabetes. Although treatments are available, diabetes is still a leading cause of death in … Continue reading
We all have daily stressors and it is not easy to find the time to accomplish everything we would like to get done each day. With the demands on our time rising, finding an opportunity to rest is becoming more … Continue reading
The most common type of headache is known as the tension or stress headache. While this type of headache may be considered garden variety, its causes are not always straightforward and recurrent episodes can be difficult to treat effectively. Tension … Continue reading