Tag Archives: stress
Massage Means Less Stress, More Math
I do not think there is anyone who would be reading this blog and would not agree that stress is a major problem in modern society, and that massage is a great way to get rid of it.
Posted in Health & Wellness, Massage, Stress Reduction
Tagged academic study, anxiety, chair massage, health, math, relaxation, stress
Comments Off on Massage Means Less Stress, More Math
Massage: A Deeper Look (Part II)
One of the most important things to do before giving – or receiving – a deep tissue massage is to determine which muscles need a deep tissue approach. It’s very rare that all muscles will need to have deep tissue … Continue reading
Posted in Health & Wellness, Massage, Pain Management, Sports Massage, Stress Reduction
Tagged deep tissue, health, Massage, muscle pain, relaxation, sports, stress, swedish, tension
Comments Off on Massage: A Deeper Look (Part II)
Manage Workplace Stress with Corporate Massage
As more corporations begin to downsize, workplace stress is at an all time high. Workers are increasingly worried about their job stability and employees are shouldering the burden of heavier workloads as staff numbers decrease. Many employees are even reluctant … Continue reading
Posted in Corporate Massage, Massage
Tagged Corporate Massage, stress, workplace, workplace stress
Comments Off on Manage Workplace Stress with Corporate Massage
Nintendo Offers Free Chair Massages at Select U.S. Malls
Nintendo has unveiled a unique campaign this holiday season by opening gaming ‘spas’ at several malls throughout the country. The goal is to give customers a brief respite from the mental fatigue and aching muscles caused by frenetic shopping by … Continue reading
Posted in Massage, Stress Reduction
Tagged chair massage, Holiday, mall, marketing, stress
Comments Off on Nintendo Offers Free Chair Massages at Select U.S. Malls
Aromatherapy and Massage Work Together to Improve Physical and Emotional Health
Massage combined with aromatherapy can have a significant impact on stress, anxiety and the immune system. Several recent studies have explored whether combining aromatherapy with therapeutic massage can increase the benefits that each have been shown to provide on their … Continue reading
Posted in Health & Wellness, Massage, Stress Reduction
Tagged anxiety, aromatherapy, cortisol, emotional, health, Massage, stress
Comments Off on Aromatherapy and Massage Work Together to Improve Physical and Emotional Health
Massage Therapy and Depression
One of the best-known benefits of massage therapy is its ability to enhance feelings of well-being and studies show promise in aiding those diagnosed with depression.
Posted in Health & Wellness, Massage, Pain Management, Stress Reduction
Tagged cortisol, depression, Massage, pain, serotinin, stress
Comments Off on Massage Therapy and Depression
Diabetics Benefit from Massage Therapy
Diabetes is a chronic condition that affects the body’s ability to use sugar. The American Diabetes Association estimates that 24 million Americans are presently suffering from diabetes. Although treatments are available, diabetes is still a leading cause of death in … Continue reading
Posted in Health & Wellness, Massage
Tagged blood sugar, circulation, diabetes, Massage, stress
Comments Off on Diabetics Benefit from Massage Therapy
Take Time-Outs to Cut the Risk of being Sidelined!
We all have daily stressors and it is not easy to find the time to accomplish everything we would like to get done each day. With the demands on our time rising, finding an opportunity to rest is becoming more … Continue reading
Posted in Health & Wellness, Massage, Pain Management, Sports Massage
Tagged health, Massage, relaxation, stress
Comments Off on Take Time-Outs to Cut the Risk of being Sidelined!
Tension Headache—It’s Not All in Your Head
The most common type of headache is known as the tension or stress headache. While this type of headache may be considered garden variety, its causes are not always straightforward and recurrent episodes can be difficult to treat effectively. Tension … Continue reading
Posted in Health & Wellness, Massage, Pain Management, Stress Reduction
Tagged headache, Massage, stress, tension
Comments Off on Tension Headache—It’s Not All in Your Head