Posts Tagged ‘myofascial release’

Exploring Massage Therapy: Myofascial Release (Part II)

Tuesday, May 31st, 2011

In our previous entry we described myofascial release, how it compares to structural integration, and the need to be highly trained in the modality in order to know how to manipulate fascia in the correct way so it creates an optimal pattern, allowing for natural, effortless movement. This week we’ll look at some of the unique properties of myofascial release. (more…)

Exploring Massage Therapy: Myofascial Release (Part I)

Wednesday, May 18th, 2011

On the more therapeutic side of massage therapy, many modalities exist that focus on specific health benefits. We have written before, for example, about acupressure, structural integration, and the effectiveness of massage therapy as a Complementary and Alternative Medicine (CAM) treatment. The modality we’re looking at this week, myofascial release, is another massage therapy technique designed for a specific health benefit. In this way it is much more a therapeutic modality than one designed for relaxation. (more…)