Category Archives: Sports Massage

Massage Helps Cyclists Reach Peak Performance

If you have ever watched television coverage of a major cycling race, such as the Tour de France or Giro d’Italia, you have undoubtedly seen an array of motorcycles and cars huddled together, driving perilously close to the riders. These … Continue reading

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Take Time-Outs to Cut the Risk of being Sidelined!

We all have daily stressors and it is not easy to find the time to accomplish everything we would like to get done each day. With the demands on our time rising, finding an opportunity to rest is becoming more … Continue reading

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Sports Massage—Hitting a Home Run for Good Health

It is common to see professional athletes receiving massages on the sidelines. Professional sports teams have long since realized the important role that sports massage plays in enhancing performance, reducing injury and aiding rehabilitation. However, this type of massage isn’t … Continue reading

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