Tag Archives: deep tissue
Exploring Massage Therapy: Rolfing (Part II)
Last week we looked at Rolfing, explaining that it focuses on fascia manipulation that can be somewhat painful, and that some claim it can relieve pain and improve wellness. Indeed, the creator of Rolfing, Ida Rolf, was a biochemist who … Continue reading
Posted in Health & Wellness, Massage, Pain Management
Tagged deep tissue, health, history, Massage, massage therapy, medical massage therapy, pain, Rolfing, structural integration
Comments Off on Exploring Massage Therapy: Rolfing (Part II)
Exploring Massage Therapy: Rolfing (Part I)
National Public Radio recently reported on Rolfing as a type of massage therapy that was becoming more popular among the “yoga-Pilates-acupuncture crowd.” While we’re big fans of NPR any way, we’ve linked the story to this post because it does … Continue reading
Posted in Health & Wellness, Massage, Pain Management
Tagged deep tissue, health, Massage, massage therapy, medical massage therapy, pain, Rolfing, structural integration
Comments Off on Exploring Massage Therapy: Rolfing (Part I)
Massage: A Deeper Look (Part II)
One of the most important things to do before giving – or receiving – a deep tissue massage is to determine which muscles need a deep tissue approach. It’s very rare that all muscles will need to have deep tissue … Continue reading
Posted in Health & Wellness, Massage, Pain Management, Sports Massage, Stress Reduction
Tagged deep tissue, health, Massage, muscle pain, relaxation, sports, stress, swedish, tension
Comments Off on Massage: A Deeper Look (Part II)