Tag Archives: swedish

Sports Massage Therapy for Runners

We’ve written generally about massage therapy and its benefits for athletes (see our entry on Sports Massage), but often times a description of the general benefits can gloss over the specific positives sports massage provides athletes of a specific sport. … Continue reading

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Massage: A Deeper Look (Part II)

One of the most important things to do before giving – or receiving – a deep tissue massage is to determine which muscles need a deep tissue approach. It’s very rare that all muscles will need to have deep tissue … Continue reading

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Massage: A Deeper Look (Part I)

I’ve been blogging recently about animal massage – even snake massage (my stomach still clenches when I think about that one!) and both entries touched briefly on “deep massage”. I think it’s important to understand what deep tissue massage actually … Continue reading

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The Benefits of Massage for Treatment of Arthritic Conditions (Part II)

The knee joint is the joint most commonly associated with osteoarthritis. The diminished cartilage within the knee joint causes a deep, persistent ache which is aggravated by use. The simple act of walking can become a painful experience for those … Continue reading

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