Tag Archives: tension
Massage: A Deeper Look (Part II)
One of the most important things to do before giving – or receiving – a deep tissue massage is to determine which muscles need a deep tissue approach. It’s very rare that all muscles will need to have deep tissue … Continue reading
Posted in Health & Wellness, Massage, Pain Management, Sports Massage, Stress Reduction
Tagged deep tissue, health, Massage, muscle pain, relaxation, sports, stress, swedish, tension
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Massage and Migraine Headaches
Migraine headaches cause severe pain and often incapacitate those who suffer from them. Migraines are commonly associated with extreme sensitivity to light and sound, as well as with nausea and vomiting. The pain and corresponding symptoms can debilitate sufferers for … Continue reading
Posted in Health & Wellness, Massage, Pain Management
Tagged headache, Massage, migraine, pain, tension
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Tension Headache—It’s Not All in Your Head
The most common type of headache is known as the tension or stress headache. While this type of headache may be considered garden variety, its causes are not always straightforward and recurrent episodes can be difficult to treat effectively. Tension … Continue reading
Posted in Health & Wellness, Massage, Pain Management, Stress Reduction
Tagged headache, Massage, stress, tension
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